Polar Bear

Work.. Work.. Workout.. About a girl..

Do u believe in Karma, Qada' & Qadar or faith..

As a muslim we do.. believe these kind of things..

Lately, I always got viral fever. Due to my surroundings? Hmm.. maybe, most of my colleagues always get MC comment by a shell trainee..

Hmm.. last year.. after ice left, i got my foot injury.. still hunts me till today.. the injury caused my toes & foot crammed after a long duration of excercise..

However there is a girl.. I won't mention her name... this girl sometimes acted like diddy; dexter's sister.. If she feel sick.she do acted like a peagon slooth.. two things that cured her for sure.. shopping and excercise.. Seriously.. this kind of cure will give headache to her boy friend too.. hehe.. every time I workout at Menara Maxis..

"heranlah.. si gedik nie.. kalau jalan2, shopping, workout terus sihat."

"Haa.. perli ker.. mentang2 pancit RPM tadi.."

"Betullll.. kalau aku demam ker.. aku pun tak workout.."

I loved RPM .. they release my pressure.. (the work that i always dictate my select2 drafters)... Lately the 'fatique' term arised.. almost two rpms class including today.. I can't push my self...

I missed the old days, when I can feel my heart pumped faster... Mum always advise me.. If I'm recovered from a serious illness.. i would lost my strength and stamina.. rest for two weeks.. &  i believe her so, as I'm get older wiser..

Back to gedik's story.. she pancit at the middle of RPM.. as Wayne our RPM instructer always told the crowd in the mauntain challange .."U started it, U better finish them"....

However the most excercise she always do is the skiing excercise..

Hmm.. I will miss the RPM as I'm going to do the cardio machine more...  Always do what gediks did in california.. After 28 days of hardwork... she lost 2.3 kg... Congrats.. Unfortunately.. she gained weight again.. COME on gedik.. JOin menara maxis..

Work2

The last time I remember that I would have a great team was good comunication between each members...

I trusted cikgu Apis in a lot of things.. he's really on of the sidekicks after butet kicked out from KUiTTHO.. also Jai, hasni, taufik, romai..

Fast fowards to 2008.. the conditions defers a lot... I don't like to helm any projects any more. The reason of success we have the right team with understanding each other capabilities..

Azlan the dweller told me that "don't let the people rankings lower than you, dictate or push you in the job"... I'm like a dictator... huhuhu.. anyway that is the reason I still thriving..

Funny things happen today.. My Engeneering colleagues teast me..

Hmm.. SIngle? Gay like my super senior at MCKK. cauple lelaki terancang ngan personal trainer (I do wish ice trained me back - shahrul is better)... Work alone..

Beginning 2007, I promised my self... don't ever take that kind of challange.. Proven.. I could give what they asked for.. except I don't know the outcome later on... esp at office akak ina, zarina and a few other women trust me.. & they believe the good in me..

Minor setback in life, I'm too focused with my JOB.. a lot of things to learn in a fast track project.. I did ask Ramon regarding why he still survived with the company.. simple reason.. "I'm happy with my Job & my family loves what I'm doing.." the reason he left Technip because he don't want to leave his family alone in Kuala Lumpur..

Just recover from viral fever.. munir msg me.. Wanna Go to singapore? hehehe.. AVEVA maybe.. however the car required a lot of maintainance lately..

D1 CLuster

Our Recent oil price hike..

all of the sudden, the project crammed to a 2 months design phase.

Damn quite hectic..

Some arguements arised

I'm acting like mahathir..showing my dictatorship..

recently, what happens in Malaysia.. we have a high profile soap opera.. One of our friends has some morale values, others cannot make a decission, others claimed they have a headache..

I don't like to say something bad to my colleagues.. however if some fast track projects.. communication plays important roles.. I worked 3 weeks back to back.. however these low educations drafters just don't appriciate what I'm doing...

Their solution.. send first, repair later... STUPID..

Now overtime NO MORE.. as their piping lead told me that he could select any admins he like..So I'll slowing up my pace..

Face Book?

Weddings...

Outings...
Workloads..
Gym Torcherous moments....

Lately.. more workload.. The D1 projects... Damn Fastrack..
MGP-1..
Jabung.. all went down to the drains.. hehehe..

I have to do overtime again.. lately.. & my gym has to assigned back to KLCC..
Sigh.. No More Cute Herny & Energertic Lilian...
Sob missed these beautiful amoi faces..

Diet.. Arghh.. Spoiled..
However I worked out hard everyday... felt like dying when arrived home...
Seems the polar bear turned into PANDA..
Arghh..
Morover I be true to my self.. a good eater..

Weddings..
For the SMKTMians 98.. I'm the only Kuittho bachelor left of that kind..
Jalut - married
Farid - married
Syed - married
Me -quest to toughen my abs..
HUhuhu.. Panda is a Panda..

& one of my wedding crasher tag team.. also get hitched.. Hehehe.. Only able to watch Football on the 1st half...

Still remember raya 2006.. supposely butet will get married 1st..
However.. huhuhuhu... Problems..

Ahaks.. he missed the gurl a lot.. hehehe..
Who cares tet.. the choices still on our hands..

One thing I still hope for... to go out with the girl who challange me two years ago.. However I don't dare to ask directly..

Hehehe.. I'm a JINX...

Lately.. I'm happy to meet my 10 years lost old friends, ziham & fit..& shahril
We out a lot.. We ate a lot.. laugh a lot...
A few chick noticed my friend.. ziham...
CUTE... hehehe
However he still pursue for the English gurl... Good luck friend..

Respect Your MENTOR: The People Guide U..

last year.. horrible + terrible + injured + PDMS sucks..

This year, a lot of changes .. Salal was right... Stay on track what eva happens..

The office is preparing for something big....

In my life there are a few mentors that i respect the most...

Beside my parents & family...

I have a new mentor.. he show me the way & i have to figure by myself.. I like his style..

My old mentor Goat Dweller and Mr. ME thaught me 3 precious thing.

1. Do not bow to people pushing/preassuring you

2. Be yourself.

3. Stay to be as a PDMS guy (simple words: don't quit).

I hate being a focal point for PDMS in the office. Less popular, more jobs, more pressure, less effective work (more overtime), being a black goat. I just want to learn for a few years first.

Yesterday, late in the evening. Azman showed me something as I like to explore the function.. (stupid MMC they ain't developed their PDMS system). Something valuable... that never crossed in mind the potientail milk money that could be produced..

However.. there are another mother**** that i like/despised the most..

My personal trainer + liyana /ex-personal trainer

They force me to workout like asshole.. I felt the pain everytime i back home.. The best part is they seems to enjoy making me losing my manners, weight and sweat... & they never quit doing so to push me till I get almost ill..

Damn U.... But I respect them.. Hehehehe..

The best still unwritten

A while I haven't updated my blog...

My resume, primed and ready.. waiting for the green light to inflatrate the targets.

However one of my mentors is back. I asked his opinion and the goat dweller advise me not to jump till I completed my 3 year old quest.

Really bored working with current company. Doing the same thing agian and again.

Nah..

Exprience + money = intense..

Huhuhu..

May 1st.. after a day long at the curve. Workout + movie + dinner .. then went back home.. suddently someone stopped my car.

"lan, hari tue.. thanks tolong uruskan jenazah. Nak cari kau, tapi jarang ada rumah. Terima kasih banyak2."

"Tak mengapa uncle. Benda kecil jer."

A month after my best friend mum passed away. Maybe doing good deeds always being a paid a way or another.

8 years passed.. like a breez. during my younger days.. I always went to azrin house..

I just dunno.. am i doing the right thing all the years. workout.. working overtime.. and people that I know most left me one by one..

Even a month ago.. my atuk grabbed my hands... he told me...

"balik lah kampung.. nanti bagi duit skit"

I have 7 months left to be exect. & maybe before my 27th birthday.. I hope could reach 85kg...

I'll Be Damn.. Ou ch.. Sakit...

Dulu..

MY ex personal trainer told her story to shahrul regarding her Polar Bear..

'Dulu Lan penah tak datang lama', Ice

Shahrul 'Ye ker?'

'Akak sampai call rumah dia.. sampai tanya kenapa tak nak datang.' Ice

Then 'Akak basuh dia.. huhuhu'

Itulah waktu dia ICe anjing aku sambil bawak shu shu lawan push up ngan haku..

'Ini lelaki lemah.. Awek Kuat.. Jantan Lemah.. Awek kuat.. Jantan lemah..'

Hmm.. tersedar dari lamunan..

Ari nie & semalam kena basuh gak.. sakit satu badan.. Even RPM tadi tak nak duduk saf2 hadapan..walaupun instructor dah ajak.. cycle sebelah sheela.. Oh tidak.. Jalan Itik laa kawan nanti..

Iskhh ... sakit kaki.. tapi lilian nie hyper aktif betul.. huhuhuhuhu..

& jalan kat pavilion last saturday pun.. terpaksa cakap kat member.. sakit kaki..

& hari nie.. after workout.. my personal trainer waited for his princess.. while waiting we did a survey for the Broadband access at curve..

'Shahrul sakit aa kaki nie.. nak jalan pun letih.' Polar Bear..

'Takper Bang Lan.. Progress tue." Personal Trainer (kepala hanguk kau)

'Esok ada training lagi.. huhuhu.. tak sabar nak tengok kau mengelupur.."  Shahrul tambah lagi..

Tapi bila princess dia turun dari layar perak.. kitarang pun daftar Maxis 3G tue..

'Naik skit yer berat badan gedics..' POlar bear

'hu uh.. tapi dia kata diet.' shahrul

'MEh kita uji..' Polar Bear..

So.. bear bagi laa duit suruh Yana beli Dunut

Supprisingly.. yana ambik satu jer.. huhuhu.. selalunya dialah johan makan donut 6 biji sekotak.. tapi.. kali nie ade rejection..

last sekali ada baki donut tue.. kawan yana yang ambik..

Me tgk ajer.. Dah start diet.. kat office pun polar bear reject junk food... 7 months to dateline... Macam mana tah target tue..

Tapi sekarang memang dah dianjingkan oleh personal trainer yang amanah tue..

Malam2 sakit satu badan.. ambik ubat.. sapu2 skit... tgk dvd and tidur..

Tapi keletihan ini tak ada effect nyer..

Kak iNa Lims masuk spital.. sempat lawat a night before the operation.. Siap malam tue akak zarina ngutuk aku jalan slow sangat.. sakit hamstring aa bai.

Khamis tue sebelum akak ina discharge.. belikan hadiah belon helium

Pooh Bear besor lak tue..

Tapi yang buat spoil tue.. MY ceo nampak Polar BEar bawa bellon Pooh tgh terapung.. dia siap sengih2 lak tue.. then nampak colleague turun lunch.. Uiskh. Segan tahap Cipan..

Tapi taklah sesakit hati kena dera.. 7 bulan jer.. Bak kata my personal trainer..

Torcherous Moment Starts Again

Life is like a box of chocolate.

My true exercise has begun.. after 3 weeks of RPM and cores.

My weight lifting is alive... DAMN..

8 months to go.. I hope I could finish on time..

Iskhh...  I do feel the pain as I reach home.. & sometimes felt useless.. iskkhh... Where are my strenght, the one before I cracked my toe?

Sob2

After 3 weeks of rest

Hmm..

Office.. tiba2 crossfire..

A day before that

Tolong kebumikan jiran selasa minggu lepas... jadi insaf sedikit.. fardu kifayah.... semakin ramai orang mengabaikan nyer.. Tapi.. bila masuk ke liang lahad.. baru tahu bertapa syahdu nyer.. Tgk adik beradik friend i.. semua lelaki.. yang sulung muka paling sedih (classmate aku lak tue)... tapi sekurang2 arwah bonda rakan ku dapat dikebumikan dengan cepat..

Teringat pada arwah ayah mid.. abang kamal.. iskh.. aki de kat kampung ... apabila ajal dah memanggil bersedialah. Semua berasaskan bekalan kita..

Cuma kat office... tiba2 banyak kerja.. tapi .. benda yang banyak nie boleh diuruskan.. cuma dah tak semangat nak buat overtime gile3 lagi..

Kalau diarang nak rush.. they have to wait...

Cuma kat office, aku kadang macam balaci dulu..

Sekarang nie dah pandai mereject.. huhuhu.. 2 months to go..

Leaving ... On a Jet Plane..

Kepuasan Diri

Science..

Space the final frointier.. huhuhu..

So.. bila nak mencapai nirvana? huhuhuhu..

Lately.. kerja sesorang boleh memberi sesuatu kepuasan..

Tempoh hari.. berjumpa ngan hj. Lan.. Satu2 jer engineer kata.. KErja Admin yang I buat dia kata tak der value sangat.. except gaji jer mahal..

Hehehe..

tapi there was a strees engineer.. he told a women came from Indonesia had a stress disorder A.K.A nervous break down..

Addicted to work.. maybe so.. sebab satu ari tue.. hj. azlan did a stress check. Then he asked the young engineer.. 'Why the force orientation being analyzed in an ackward way?". & Mr. Azlan just made a quiery..

The lady so forious.. she show all the drawings and did some explanation. Apart from that. Hj. Azlan himself congrulate the ambitious young lady for a superb job well done..  & the girl jumped happily.

One day she had an arguement with the dutch designer. After a long arguement, the hard headed guy won't stand off his decision .. she felt a bit lost.. maybe she won't able to win her reason.. she became ill & upsad.. days gone by and she admitted to local hospital due to nervous breakdown.. later she moved to another company..

Huhuhuhu.. If someone too passionate to his/her job.. maybe it will diteriate them someday..

Tapi.. kawan I.. En. Me.. ada hobi skang. Betul tak?

Nasib baik lah dia dah tak gilo2 buat kerja admin tue lagi.. huhuhu..

Dulu.. ada laa kawan sekerja ni.. makan pagi.. air cendawan jer.. tengah hari, tidur.. kadang gie bank BSN.. kerja sampai malam.. huhuhu.. Sekarang tidak lagi...

Dia ada kamera..  Semakin ceria hidup dia..

http://yginsaf.wordpress.com

tengoklah dia sekarang...

I.. duit maybe govern 60% of my life.. tapi the mother of my whealth is my health..  I stress out late 2007. Esp en. me Deserted me at MMC.. Kecewa sebab kes macam stress engineer tue kot..  Then I realized.. company tak pernah train I nak jadi admin betul2.. itupun kutip sana.. kutip sini.. jadi lah half baked profession..

Then came AZman.. learnt a lot? oppertunities.. YEs...

(Sebab last year memang aku termaki Salal.. Sebab takder senior.. sampai sekarang macam kesah tak kesah aje kat aku.. Who cares.. yang penting ada senior)

I'm happy because after 5.30p.m... leh tgk instructor RPM cute2 and cun2.. & make friends with them.. HUhuhuhu.. Admin No More - maybe... After I finish MGP-1 project & not forgotten Jabung.. Overtime no MORE esp on Saturday * Sunday..

Tapi.. RPM instructor kat curve pagi tadi memang cun.. terliur den tengok dalam keletihan.. Huhuhuhuhuhuhu...

Tahlah.. tapi orang cine kaya yg bela kuda kat hong kong kate.. benda kita tak suka tue akan bawa tuah.. Betul tak akak ina?.. kalau terbaca..