Polar Bear

Work.. Work.. Workout.. About a girl..

Do u believe in Karma, Qada' & Qadar or faith..

As a muslim we do.. believe these kind of things..

Lately, I always got viral fever. Due to my surroundings? Hmm.. maybe, most of my colleagues always get MC comment by a shell trainee..

Hmm.. last year.. after ice left, i got my foot injury.. still hunts me till today.. the injury caused my toes & foot crammed after a long duration of excercise..

However there is a girl.. I won't mention her name... this girl sometimes acted like diddy; dexter's sister.. If she feel sick.she do acted like a peagon slooth.. two things that cured her for sure.. shopping and excercise.. Seriously.. this kind of cure will give headache to her boy friend too.. hehe.. every time I workout at Menara Maxis..

"heranlah.. si gedik nie.. kalau jalan2, shopping, workout terus sihat."

"Haa.. perli ker.. mentang2 pancit RPM tadi.."

"Betullll.. kalau aku demam ker.. aku pun tak workout.."

I loved RPM .. they release my pressure.. (the work that i always dictate my select2 drafters)... Lately the 'fatique' term arised.. almost two rpms class including today.. I can't push my self...

I missed the old days, when I can feel my heart pumped faster... Mum always advise me.. If I'm recovered from a serious illness.. i would lost my strength and stamina.. rest for two weeks.. &  i believe her so, as I'm get older wiser..

Back to gedik's story.. she pancit at the middle of RPM.. as Wayne our RPM instructer always told the crowd in the mauntain challange .."U started it, U better finish them"....

However the most excercise she always do is the skiing excercise..

Hmm.. I will miss the RPM as I'm going to do the cardio machine more...  Always do what gediks did in california.. After 28 days of hardwork... she lost 2.3 kg... Congrats.. Unfortunately.. she gained weight again.. COME on gedik.. JOin menara maxis..

Work2

The last time I remember that I would have a great team was good comunication between each members...

I trusted cikgu Apis in a lot of things.. he's really on of the sidekicks after butet kicked out from KUiTTHO.. also Jai, hasni, taufik, romai..

Fast fowards to 2008.. the conditions defers a lot... I don't like to helm any projects any more. The reason of success we have the right team with understanding each other capabilities..

Azlan the dweller told me that "don't let the people rankings lower than you, dictate or push you in the job"... I'm like a dictator... huhuhu.. anyway that is the reason I still thriving..

Funny things happen today.. My Engeneering colleagues teast me..

Hmm.. SIngle? Gay like my super senior at MCKK. cauple lelaki terancang ngan personal trainer (I do wish ice trained me back - shahrul is better)... Work alone..

Beginning 2007, I promised my self... don't ever take that kind of challange.. Proven.. I could give what they asked for.. except I don't know the outcome later on... esp at office akak ina, zarina and a few other women trust me.. & they believe the good in me..

Minor setback in life, I'm too focused with my JOB.. a lot of things to learn in a fast track project.. I did ask Ramon regarding why he still survived with the company.. simple reason.. "I'm happy with my Job & my family loves what I'm doing.." the reason he left Technip because he don't want to leave his family alone in Kuala Lumpur..

Just recover from viral fever.. munir msg me.. Wanna Go to singapore? hehehe.. AVEVA maybe.. however the car required a lot of maintainance lately..

Respect Your MENTOR: The People Guide U..

last year.. horrible + terrible + injured + PDMS sucks..

This year, a lot of changes .. Salal was right... Stay on track what eva happens..

The office is preparing for something big....

In my life there are a few mentors that i respect the most...

Beside my parents & family...

I have a new mentor.. he show me the way & i have to figure by myself.. I like his style..

My old mentor Goat Dweller and Mr. ME thaught me 3 precious thing.

1. Do not bow to people pushing/preassuring you

2. Be yourself.

3. Stay to be as a PDMS guy (simple words: don't quit).

I hate being a focal point for PDMS in the office. Less popular, more jobs, more pressure, less effective work (more overtime), being a black goat. I just want to learn for a few years first.

Yesterday, late in the evening. Azman showed me something as I like to explore the function.. (stupid MMC they ain't developed their PDMS system). Something valuable... that never crossed in mind the potientail milk money that could be produced..

However.. there are another mother**** that i like/despised the most..

My personal trainer + liyana /ex-personal trainer

They force me to workout like asshole.. I felt the pain everytime i back home.. The best part is they seems to enjoy making me losing my manners, weight and sweat... & they never quit doing so to push me till I get almost ill..

Damn U.... But I respect them.. Hehehehe..

Kepuasan Diri

Science..

Space the final frointier.. huhuhu..

So.. bila nak mencapai nirvana? huhuhuhu..

Lately.. kerja sesorang boleh memberi sesuatu kepuasan..

Tempoh hari.. berjumpa ngan hj. Lan.. Satu2 jer engineer kata.. KErja Admin yang I buat dia kata tak der value sangat.. except gaji jer mahal..

Hehehe..

tapi there was a strees engineer.. he told a women came from Indonesia had a stress disorder A.K.A nervous break down..

Addicted to work.. maybe so.. sebab satu ari tue.. hj. azlan did a stress check. Then he asked the young engineer.. 'Why the force orientation being analyzed in an ackward way?". & Mr. Azlan just made a quiery..

The lady so forious.. she show all the drawings and did some explanation. Apart from that. Hj. Azlan himself congrulate the ambitious young lady for a superb job well done..  & the girl jumped happily.

One day she had an arguement with the dutch designer. After a long arguement, the hard headed guy won't stand off his decision .. she felt a bit lost.. maybe she won't able to win her reason.. she became ill & upsad.. days gone by and she admitted to local hospital due to nervous breakdown.. later she moved to another company..

Huhuhuhu.. If someone too passionate to his/her job.. maybe it will diteriate them someday..

Tapi.. kawan I.. En. Me.. ada hobi skang. Betul tak?

Nasib baik lah dia dah tak gilo2 buat kerja admin tue lagi.. huhuhu..

Dulu.. ada laa kawan sekerja ni.. makan pagi.. air cendawan jer.. tengah hari, tidur.. kadang gie bank BSN.. kerja sampai malam.. huhuhu.. Sekarang tidak lagi...

Dia ada kamera..  Semakin ceria hidup dia..

http://yginsaf.wordpress.com

tengoklah dia sekarang...

I.. duit maybe govern 60% of my life.. tapi the mother of my whealth is my health..  I stress out late 2007. Esp en. me Deserted me at MMC.. Kecewa sebab kes macam stress engineer tue kot..  Then I realized.. company tak pernah train I nak jadi admin betul2.. itupun kutip sana.. kutip sini.. jadi lah half baked profession..

Then came AZman.. learnt a lot? oppertunities.. YEs...

(Sebab last year memang aku termaki Salal.. Sebab takder senior.. sampai sekarang macam kesah tak kesah aje kat aku.. Who cares.. yang penting ada senior)

I'm happy because after 5.30p.m... leh tgk instructor RPM cute2 and cun2.. & make friends with them.. HUhuhuhu.. Admin No More - maybe... After I finish MGP-1 project & not forgotten Jabung.. Overtime no MORE esp on Saturday * Sunday..

Tapi.. RPM instructor kat curve pagi tadi memang cun.. terliur den tengok dalam keletihan.. Huhuhuhuhuhuhu...

Tahlah.. tapi orang cine kaya yg bela kuda kat hong kong kate.. benda kita tak suka tue akan bawa tuah.. Betul tak akak ina?.. kalau terbaca..

ATTITUDE

Weekly Blogs..

Sports.. still pancit lagi... gilos... PANCIT...
Christmas eve.. makan ngan akak kat office lagi..
Suka betul dia makan mushroom burger + fries & cheasy meats..
I just stand on with my Charboilde Chicken Salad..

Still on Diet..

On the christmas day... went to the curve & did some weight lifting.. Final result.. I screwed UP due to a lot of rest.. even at the LUnch Hour RPM class .. I still can't preformed as I used to be at One Utama..

But... On the boxing day.. the RPM class quite special..

REminds me .. when Carlos invited me to his Christmas party.. I got A lot of free stuff..
But this time.. candies from famous almost..
still suffered from tuesday laziness.. I been forced to DO RPM again... DAMN... DAMN..

& the result... I flat out at the end of the class... & wholla I got a lot of candies... & later that evening went to AVP.. felt like to killed my self = tired + tension 0f work. + AVP tense story..

& on thursday was the judgement day.. No RPM.. Weights..

AKu paNcit... rasa macam hampeh ajer... all weight intervals.. pushup.. dips. squads... bla2...

Friday...
kAT office.. baru aku tau.. meeting with clients.. minutes. tak pernah ambik.. or project department hilangkan.. BANGANG...
Cuma client PCSB nie.. memang diarang malas nak tulis email.. & MMC takada central server nak documentkan all the files including the emails.. BODOH betul.. Project dah abis selama setahun.. still kena siapkan kerja lagi.. structural bertukar & it will effect other displine.. HAHAHA.. Kerja 4 free... Nasib baik piping & mechanical secured..

Bila join meeting - baru tau kenapa PDMS admin gained exprience more than other displine.. Nowdays people are too depandent to Software.. & the gatekepper is the heart to the successful story.. How we curve the arc... depend on the ATTITUDE..

For Fitness
Aku Cuti.. Yeah.. Shahrul have mercy on ME.. hehehe.. so still on diet.. Cuma temankan kawan tunggu parents dia... End up with shopping + survey barang.. Wah aku bole belanja sakan nie...

Tapi..

Saturday..
Pagi tadi.. abah tanya... boleh tak hantarkan laptop samsung ke service centre?
Err.. so oblige to...

Hati rasa macam tak sedap jer...

Cuma.. ok la.. jemput personal trainer at curve.. & then landing kat AXIS.. after hands on the laptop..

Tapi unlucky this saturday morning.. SUMP OIL aku pecah.. tak pernah pun.. happen kat WIRA dulu..

minta tlg kat unkle shahrom.. he guide me to his friend workshop.. Mula2 risau jer.. kalau enjin aku rosak.. tapi.. dia demo kat aku... siap lenjan keta aku nak proved GEN2 nie fit for purpose.. no damage to my cylinder head..

aT THE END, RM 500 melayang.. Waaa... Damn to PROTON design... Nasib baik ada Shahrul.. So.. ari nie bagi aku rest lagi.... sebab nak tunggu tow truck & service makan masa seharian.....

Esok... Jogging kot... kat curve.. bye2 to lilian class.. maybe gie tgk wayang kot..